Welcome to the digital sanctuary

Kanke Kesonpat is 200- RYT yoga teacher.

This space is a platform digital journal of her yoga practice and offerings.

with intentions set, we get closer to where we dream to be.

Yoga
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In 2020, Kanke attained her yoga teacher certification in Savannah GA. Yoga has many sacred branches, but she currently specialize in vinyasa* and yin*.
* Vinyasa = Progressive internal + external journey in the art of flow.
*Yin = Finding your edge by strengthening joints to increase mobility.
Sadhana = Methodically attaining knowledge towards divinity + identity through dedicated practice (on + off the mat).