Let the sounds carry you
Vibrations and frequencies generated from selected instruments are systematically played to soothe out auric tension, in turn destressing the body if space is held professionally and mindfully.
The space
(Created in The Green Room Yoga Studio)
Soundbaths are typically conducted in quiet studio settings if indoors.
If outdoors, best if surrounding noises are the ocean, rainfall, trees rustling. Nature becomes part of the meditative soundtrack.
The instruments.
Crystal Singing Bowls
Tibetan Singing Bowls
Planetary Singing Bowls
Gongs
Other selected primitive instruments.
The training
Planetary Singing Bowls, Module A by Sound Planetarium. Feb 2024.
Sound Therapy Training by Shantika Sound Healing Academy May- June 2024.
Crystal Singing Bowls by Siva Yoga in March 2024.
